Jam Week, September 6-11
Jam Week is upon us! Join us at the RecWell from September 6 to the 11th for FREE Group Fitness Classes and rock climbing at the Outdoor Center. Classes tend to fill quickly, so be here 10-15 minutes before classes start! An updated schedule for Group Fitness classes is now available, so be sure to check out some of our class revisions and new dates and times. Note: Group Fitness passes will be required to attend classes after Jam Week.
Buy an All-Access FitPass, Get a T-Shirt!
From now until September 11, you will recieve a FREE group fitness t-shirt with your purchase of an all-access semester FitPass. Quantities are limited, so visit the front desk at the Minneapolis RecWell and get your FitPass and t-shirt today!
The Fitness program prides itself in providing resources for members to maintain healthy, active lifestyles. Both the Minneapolis University Recreation and Wellness Center and St. Paul Gymnasium contain state-of-the-art fitness equipment and have several services available to meet member's needs.
Fitness Equipment Orientation
Provides education and tools necessary to customize current exercise programs
Group Fitness Classes
A wide variety of class formats to help establish and maintain healthy exercise habits
Fitness Assessment Services
Offers an overview of current fitness levels by executing a collection of fitness tests
Personal Training Services
Design a customized exercise program combining personal health and fitness goals with fitness assessment results
Small Group Training
Offers structured exercise in an intimate environment, meeting the needs of the beginner to the highly skilled athlete