Additional Wellbeing Resources

wellbeing resources
Students Talking

SCS general 

Want to explore mental health services at the U of M? Check out Student Counseling Services (SCS). SCS offers a range of free and confidential services for UMN Twin Cities students including: short-term individual therapy, groups, and workshops. Starting Fall semester 2021, many of our services will be available both in person and virtually.

SCS groups/workshops

Student Counseling Services (SCS) offers a range of online educational workshops, affinity groups, and therapy groups free to all UMN Twin Cities students. You will learn new skills and strategies, connect with other students, and share experiences in a safe, supportive, online environment. Groups range in number of participants, meeting time, and frequency.

Let’s Talk  

Let’s Talk is a program that provides informal drop-in consultations for U of MN students throughout the academic year. No appointment is necessary for these consultations, just drop in (virtually or in-person) during the scheduled times on the Let’s talk calendar. Let’s Talk is not a substitute for formal counseling/crisis resources and is not mental health treatment, but counselors can listen to your specific problems, provide support, help explore solutions and give information about other resources.

Let's Talk will be at RecWell on Mondays beginning September 13th, from 3pm - 5pm in 3rd floor conference room (3rd floor of RecWell, take a left after the stairs/elevator, will be on your left after the fitness/stretching area).

PAWS

PAWS

Feeling stressed? Love animals? Pet away stress and worry! Join its for paws every Mondays beginning September 13th, 12-2pm, MP 6 (4th floor of RecWell, truncates left after the stairs/elevator, will be the 2nd door on your left).

 

SNAC

Looking for some nutritional resources? Visit https://boynton.umn.edu/snac to learn abut the SNAC.

student twisting with medicine ball

Physical Therapy

You can meet with a physical therapist at RecWell! Please visit https://boynton.umn.edu/pt for more information on the physical therapy program.