Schedules

Group Fitness Schedules
Yoga participants extend their legs in a sunlit room
cardio dance instructor smiles with participants
body combat participant kicks the air
barre participant hits a pose
cycling participants under purple lights
body combat participant punches the air
HIIT participant squats
HIIT participants doing high knees
Yoga participants sit in a calming room

Group Fitness Fall 2026 September 8 - December 16

Sunday

Minneapolis

TimeClassInstructorPlaceStatus
10:00 am to 11:00 amBarreCeci SMultipurpose Room 3/4Classes start Sept 8 
1:00 pm to 2:00 pm Les Mills Body Step™Top SMultipurpose Room 3/4Classes start Sept 8 
4:00 pm to 5:00 pmLes Mills Body Pump™Sarah L Multipurpose Room 3/4Classes start Sept 8 

St. Paul Gym

TimeClassInstructorPlaceStatus
     

Les Mills drop-in virtual classes are available any time the studio is unoccupied. 

No classes available on Friday. 

Monday

Minneapolis

TimeClassInstructorPlaceStatus
6:45 am to 7:45 amRestorative YogaSierra KBeacon RoomClasses start Sept 8
6:45 am to 7:30 amRhythm Cycle Anna WCycle StudioClasses start Sept 8
8:00 am to 8:45 amRhythm Cycle Elaine RCycle StudioClasses start Sept 8
12:15 pm to 1:00 pmMat PilatesElla NMultipurpose Room 3/4Classes start Sept 8
4:00 pm to 5:00 pmCardio DanceDeanne FMultipurpose Room 3/4Classes start Sept 8
5:15 pm to 6:00 pmLes Mills Body GRIT™Sophia SMultipurpose Room 3/4Classes start Sept 8
5:15 pm to 6:00 pmRhythm Cycle Charly RCycle StudioClasses start Sept 8
6:30 pm to 7:30 pmLes Mills Body Combat™Top SMultipurpose Room 3/4Classes start Sept 8
6:30 pm to 7:15 pmRhythm Cycle Rory RCycle StudioClasses start Sept 8
7:30 pm to 8:15 pmRhythm Cycle MaKCycle StudioClasses start Sept 8
7:45 pm to 8:35 pmBarreGabby BMultipurpose Room 3/4Classes start Sept 8 

St. Paul Gym

TimeClassInstructorPlaceStatus
7:30 am to 8:15 amHIITEmily K StudioClasses start Sept 8 
5:15 pm to 6:15 pmBody PumpJenni H StudioClasses start Sept 8 

Les Mills drop-in virtual classes are available any time the studio is unoccupied. 

Tuesday

Minneapolis

TimeClassInstructorPlaceStatus
6:45 am to 7:45 amStrength & FlexibilityCharlize HMultipurpose Room 3/4Classes start Sept 8
6:45 am to 7:30 amRhythm Cycle Hannah DCycle StudioClasses start Sept 8
8:00 am to 9:00 amYoga FlowCarmyn MBeacon RoomClasses start Sept 8
8:00 am to 8:45 amPower Cycle Abby WCycle StudioClasses start Sept 8
9:15 am to 10:15 amLes Mills Body Step™Top SMultipurpose Room 3/4Classes start Sept 8
12:15 pm to 1:00 pmMat PilatesKatelyn LMultipurpose Room 3/4Classes start Sept 8
1:00 pm to 1:45 pm Rhythm Cycle Madelyn MCycle StudioClasses start Sept 8
4:00 pm to 5:00 pmYoga FlowGreta MMultipurpose Room 3/4Classes start Sept 8
4:00 pm to 4:45 pmPower Cycle Emma WCycle StudioClasses start Sept 8
4:00 pm to 5:00 pmBarreRhea MBeacon RoomClasses start Sept 8
5:15 pm to 6:00 pmRhythm Cycle Brianna RCycle StudioClasses start Sept 8
5:15 pm to 6:15 pmLes Mills Body Combat™Tegan KMultipurpose Room 3/4Classes start Sept 8
6:30 pm to 7:15 pmRhythm Cycle Patrick KCycle StudioClasses start Sept 8
6:30 pm to 7:30 pmLes Mills Body Pump™Tom WMultipurpose Room 3/4Classes start Sept 8
7:30 pm to 8:15 pmRhythm Cycle Charley RCycle StudioClasses start Sept 8
7:45 pm to 8:45 pmHIIT/Pilates FusionRachel KMultipurpose Room 3/4Classes start Sept 8

St. Paul Gym

TimeClassInstructorPlaceStatus
Noon to 1:00 pmWOW H20 Water AerobicsBirgit JPoolClasses start Sept 8
5:15 pm to 6:15 pmCardio DanceDeanne FStudioClasses start Sept 8
6:30 pm to 7:15 pmRhythm Cycle Hailey RUpper Multipurpose RoomClasses start Sept 8

Les Mills drop-in virtual classes are available any time the studio is unoccupied. 

Wednesday

Minneapolis

TimeClassInstructorPlaceStatus
6:45 am to 7:45 amYoga FlowSierra KBeacon RoomClasses start Sept 8
6:45 am to 7:30 amRhythm Cycle Izzy JCycle StudioClasses start Sept 8
8:00 am to 9:00 amMat PilatesCharlize HMultipurpose Room 3/4Classes start Sept 8
8:00 am to 8:45 amRhythm Cycle Elaine RCycle StudioClasses start Sept 8
10:00 am to 10:45 amRhythm Cycle Rory RCycle StudioClasses start Sept 8
12:15 pm to 1:00 pmMat PilatesElla NMultipurpose Room 3/4Classes start Sept 8
4:00 pm to 5:00 pmMat PilatesRiya GMultipurpose Room 3/4Classes start Sept 8
5:15 pm to 6:00 pmRhythm Cycle Elaine RCycle StudioClasses start Sept 8
5:15 pm to 6:15 pmLes Mills Body Step™Top SMultipurpose Room 3/4Classes start Sept 8
6:30 pm to 7:30 pmMat PilatesCeci SBeacon RoomClasses start Sept 8
6:30 pm to 7:15 pmRhythm Cycle Haley SCycle StudioClasses start Sept 8
7:45 pm to 8:45 pmLes Mills Body GRIT™Sushan KMultipurpose Room 3/4Classes start Sept 8

St. Paul Gym

TimeClassInstructorPlaceStatus
7:30 am to 8:15 amHIIT Emily K StudioClasses start Sept 8
5:15 pm to 6:15 pmRestorative YogaReese WStudioClasses start Sept 8
6:30 pm to 7:15 pmLes Mills Body Pump™Tom WStudioClasses start Sept 8

Les Mills drop-in virtual classes are available any time the studio is unoccupied. 

Thursday

Minneapolis

TimeClassInstructorPlaceStatus
6:45 am to 7:30 amLes Mills Body GRIT™Sophia SMultipurpose Room 3/4Classes start Sept 8
6:45 am to 7:30 amRhythm Cycle Hannah DCycle StudioClasses start Sept 8
8:00 am to 9:00 amYoga FlowCarmyn MBeacon Room Classes start Sept 8
8:00 am to 8:45 amPower Cycle Abby WCycle StudioClasses start Sept 8
10:00 am to 10:45 amRhythm Cycle Madelyn MCycle StudioClasses start Sept 8
Noon to 12:45 pmRhythm Cycle Elaine RCycle StudioClasses start Sept 8
1:00 pm to 1:50 pmBarreGabby BMultipurpose Room 3/4Classes start Sept 8
4:00 pm to 5:00 pmMat PilatesElla NMultipurpose Room 3/4Classes start Sept 8
4:00 pm to 4:45 pmPower Cycle Emma WCycle StudioClasses start Sept 8
5:15 pm to 6:15 pmBarreRhea MMultipurpose Room 3/4Classes start Sept 8
5:15 pm to 6:00 pmRhythm Cycle Anna WCycle StudioClasses start Sept 8
6:30 pm to 7:30 pmLes Mills Body GRIT™Sushan ZMultipurpose Room 3/4Classes start Sept 8
6:30 pm to 7:15 pmRhythm Cycle Patrick KCycle StudioClasses start Sept 8
7:30 pm to 8:15 pmRhythm Cycle Annika PCycle StudioClasses start Sept 8
7:45 pm to 8:45 pmRestorative YogaReese WBeacon RoomClasses start Sept 8

St. Paul Gym

TimeClassInstructorPlaceStatus
Noon to 1:00 pmWOW H20 AerobicsBirgit JPoolClasses start Sept 8
5:15 pm to 6:00 pmCardio DanceJenni HStudioClasses start Sept 8
6:15 pm to 7:00 pmBody PumpJenni HStudioClasses start Sept 8

Les Mills drop-in virtual classes are available any time the studio is unoccupied. 

Friday

Minneapolis

TimeClassInstructorPlaceStatus
6:45 am to 7:45 amVinyasa YogaLiz MBeacon RoomClasses start Sept 8
6:45 am to 7:30 amRhythm Cycle Sierra KCycle StudioClasses start Sept 8
8:00 am to 8:45 amRhythm Cycle Brianna RCycle StudioClasses start Sept 8
Noon to 12:45 pmRhythm Cycle Charley RCycle StudioClasses start Sept 8
1:00 pm to 1:45 pmMat Pilates *Not at RecWellElla NWilson Library Collab Studio (1st Floor)Free Class, Classes start Sept 8
4:00 pm to 5:00 pmLes Mills Body Combat™Top SMultipurpose Room 3/4Classes start Sept 8
5:15 pm to 6:15 pmLes Mills Body Pump™Tom WMultipurpose Room 3/4Classes start Sept 8
6:30 pm to 7:30pmHIIT/Pilates FusionRachel KMultipurpose Room 3/4Classes start Sept 8

St. Paul Gym

TimeClassInstructorPlaceStatus
12:15 pm to 1:00 pmYoga FlowGreta MStudioClasses start Sept 8

Les Mills drop-in virtual classes are available any time the studio is unoccupied. 

No classes available on Friday. 

Saturday

Minneapolis

TimeClassInstructorPlaceStatus
9:15 am to 10:00 amMat PilatesCallie HMultipurpose Room 3/4Classes start on Sept 8 
10:00 am to 11:00 amLes Mills Body Pump™Sarah LMultipurpose Room 3/4Classes start on Sept 8 
10:00 am to 10:45 amRhythm Cycle Hailey RCycle StudioClasses start Sept 8
11:15 am to 12:15 pmMat PilatesRiya GMultipurpose Room 3/4Classes start on Sept 8 
Noon to 12:45 pm Rhythm Cycle Rory RCycle StudioClasses start Sept 8
2:30 pm to 3:15 pmLes Mills Body Combat™Tegan KMultipurpose Room 3/4Classes start on Sept 8 

St. Paul Gym

TimeClassInstructorPlaceStatus
10:00 am to 10:45 amMat PilatesRachel KStudioClasses start on Sept 8 
Noon to 1:00 pmCardio DanceDeanne FStudio Classes start on Sept 8 

Les Mills drop-in virtual classes are available any time the studio is unoccupied. 

No classes available on Saturday. 

Know Before You Go

Expand all

How do I register for class?

How to pre-register for group fitness classes:

  1. First, purchase a FitPass at shoprecwell.umn.edu or visit our front desk. They are available as full semester, half semester, and summer passes. 
  2. Registration is required to join a GFit class, so make sure to register any time before the class begins. 
  3. Click on the class you want to attend above. It will redirect you to shoprecwell.umn.edu.
  4. Sign in with your username or account login.
  5. Click the "Select" box with the date and time you want.
  6. Click "Register" at the bottom of the screen.
  7. If prompted, select which family member you'd like to register.
  8. Click "Checkout" on the screen, and "Checkout" again in the pop-up window. You will receive a confirmation e-mail.
  9. Arrive 5 minutes early for class and let the instructor know your name to check-in.
  10. Enjoy the class and repeat it in the future.

Something came up. How do I cancel my class registration?

How to cancel a pre-registration

We get it — things happen. If you cannot attend a class, we thank you for canceling your reservation and opening the spot for someone else. This also lets our instructors know how many participants to expect. 

  • Visit ShopRecWell and login.
  • Hover over your username in the upper right-hand corner and select "Profile".
  • Click the "Program Registrations" tab on the left side of the screen.
  • Find the class you can longer attend, click the three dots, and select "Cancel Registration".

What should I bring to a GFit class?

We encourage participants to:

  • bring a full water bottle
  • bring a sweat towel
  • wear clothes you're comfortable moving in

Our certified instructors will provide the guidance you need, and our facilities will provide all the fitness equipment you'll need. However, if you'd like to bring your own yoga mat, you are welcome to!

Are GFit classes hard?

Good question! Short answer: They are only as hard as you want them to be. 

At RecWell, the group fitness classes range in intensity depending on the class, however, all instructors are trained to offer modifications during class. If at any point you require a modification, please wave over your instructor they'll help you out. These modifications can help make an intense workout more accessible. 

For first timers, we'd recommend trying one of each class with a friend, starting with Yoga, and see what you like! 

Fall 2026 Art PDF Schedules

Minneapolis

Minneapolis Art Schedule, see schedule above

St. Paul Gym

St Paul Gym Art Schedule, see schedule above

MPLS Cycle

Minneapolis Cycle Art Schedule, see schedule above