Small Group Training

Small Group Training

Summer 2026 Small Group Training

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Class Offerings

Small Group Training is an organized group training session, engaging 4-14 participants in intentional training design, access to small group coaching and technique development with a professional, and building community with other members of the Small Group.

Women & Weights

This program aims to assist women in increasing their strength, teaching how to use various equipment, and developing confidence in themselves as strong, powerful women. This class is led by a certified female personal trainer so that you get as much attention as needed. These events are designed with certain identities in mind, but all are welcome to join.

June 1 to July 31

Fridays
8:00 to 9:00 AM 
Tier 3
$75 Students, $100 Non-Student
Register for Women & Weights 

Trans & Queer Strength Group

This program aims to support trans, nonbinary, and gender-nonconforming folks as they plan and work towards their strength training goals. In this group, gendered assumptions are dismantled and the focus is to affirm individuals in any stage of their transition. This group is led by a certified queer personal trainer. These events are designed with certain identities in mind, but all are welcome to join.

June 8 to July 31

Fridays
10:00 to 11:00 AM
Functional Training Room
$35 Students, $45 Non-Student
Register for Trans & Queer Strength