Small Group Training

Small Group Training

Summer 2026 Small Group Training

Women and Weights

This program aims to assist women in increasing their strength, teaching how to use various equipment, and developing confidence in themselves as strong, powerful women. This class is led by a certified female personal trainer so that you get as much attention as needed. These events are designed with certain identities in mind, but all are welcome to join.

June 1 to July 31
Fridays
8:00 to 9:00 AM 
Tier 3
$75 Students, $100 Non-Student

Register for Women & Weights 

Trans & Queer Strength Group

This program aims to support trans, nonbinary, and gender-nonconforming folks as they plan and work towards their strength training goals. Gendered assumptions are dismantled while focusing on affirming individuals in any stage of their transition. This group is led by a LGBTQIA+ certified personal trainer. This group is designed with certain identities in mind, but all are welcome to join.

June 8 to July 31
Fridays
10:00 to 11:00 AM
Functional Training Room
$35 Students, $45 Non-Student

Register for Trans & Queer Strength


 

Coming soon Fall 2027: Reformer Pilates

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About

Reformer Pilates uses a specialized machine to guide your body through a dynamic range of movements. With adjustable resistance and a focus on precise alignment, it’s perfect for anyone, from beginners to seasoned athletes looking to move smarter and feel stronger.

Interested? Fill out our Reformer Pilates Interest Form.

Personal Training

Reformer Pilates sessions are available through our Personal Training program. 

Learn more about our personal training packages. 

Small Group Training

Coming soon in Fall 2027. Check back for updates!

Student smiles on a Reformer Pilates machine
Student using a reformer pilates machine
Student using a reformer pilates machine