Small Group Training

image of students talking in the Minneapolis RecWell center with the title "small group training"

Summer 2024 Offerings (6/10/24-8/30/24)

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Session 2 Registration Closes 7/29/24

Small Group Training is a twice-weekly, organized group training session, engaging 6-12 participants in intentional training design, access to small group coaching and technique development with a professional, and building community with other members of the Small Group.

Boxing and Barbells: This 5-week boxing class will introduce you to the B & B Method of boxing. The B&B Method is not only Boxing & Barbells, it is also a method of teaching authentic boxing to the fitness enthusiast in the most efficient way. This class meets twice a week and is led by certified B & B Method trainers. Class sessions are held on the 3rd floor at the newly installed Boxing Rig. Each participant will have their own punching bag to use in class. Gloves and wraps can be purchased separately.

Program Schedule

Session 2 Registration Closes 7/29/24

Cost & Registration

Registration Closes 6/7/24

Costs: $75 Students, $100 Non-students

Click here to register. When registering, select Small Group Training, Summer 2024.

Questions: Alena Flowers [email protected]