Customize Your Fitness

Personal training services are offered at both the Minneapolis and St. Paul facilities. Services, which are available to members, offer individualized exercise programming that combines personal health and fitness goals with assessment results. Nationally certified personal trainers focus on education, motivation, and exercise adherence. Personal training services provide:

Fitness pre-assessments to track and evaluate body composition, cardiovascular fitness, muscular strength, muscular endurance, and flexibility.
Customized exercise programs to combine personal health and fitness goals.
Regular 60-minute sessions with a personal trainer in a one-on-one environment.

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1 on 1 Training

Sessions are offered in packages ranging from two to eighteen sessions and last up to one hour per session. All training packages include a complimentary pre-training fitness assessment and body composition assessment.

NOTE: All Personal Training packages are non-refundable and expire within six months of purchase.

Number of Sessions	Student / Non-Student Rate
2	$89 / $95
4	$148 / $180
8	$316 / $340
12	$444 / $480
18	$621 / $675

Partner Personal Training

Partner sessions allow two clients to work with a personal trainer simultaneously to reach fitness, health, and performance goals. All training packages include a complimentary pre-training fitness assessment and body composition assessment for both partners.

NOTE: All Partner Training packages are non-refundable and expire within 6 months of purchase.

Number of Sessions	Member rate (per person)
4	$120
8	$220
12	$300
18	$405

Personal Training

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