How RecWell Redesigns Their Spaces
Have you ever wondered how RecWell decides what equipment will be in each fitness center? It might seem like we head to the nearest equipment store and grab the latest gear, but the reality is much more thoughtful and strategic. Making sure students have the best experience possible is at the center of all our decisions! Learn more on the Rec Report.
The Inside Scoop on Personal Training at RecWell
Did you know that RecWell offers personal training sessions for all members at the Minneapolis and St. Paul facilities? In these sessions, nationally certified personal trainers work with you one-on-one to create customized exercise programs to help you achieve your health and fitness goals. Learn more at The Rec Report!
Achieving Goals Together at Tri U Mah
Every February, RecWell hosts Tri U Mah, a staple for the RecWell community over the last 21 years. Each year, alumni, community members, faculty, and students come together to test their endurance and have fun in a supportive environment. Tri U Mah is a unique indoor triathlon that consists of three segments: swimming, indoor cycling, and running on a treadmill. Learn more on The Rec Report!
Building Community through Climbing: Bryan Karban's Impact on COA
The Center for Outdoor Adventure (COA) is an important part of RecWell, offering students, staff, and the community a gateway to outdoor activities and adventures. In addition to providing high-quality indoor climbing experiences and outdoor adventures, COA is a welcoming and comfortable place for students to try new skills and build their community. Building this positive environment would not be possible without the support and guidance of Bryan Karban, COA’s Outdoor Program Director. Learn more on The Rec Report!
Building Community and Strength at Small Group Training
At RecWell, we believe that fitness isn’t just about building muscle, but about strengthening your community and building a positive, welcoming environment at the gym. One of our favorite ways to do this is through our Small Group Training program. Learn more on The Rec Report!