Bakken Center Resources
Mindful Mondays
Free Mindful Mondays programming every Monday over the noon hour, held live via Zoom, and also recorded for those who can't attend live. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary.
Taking Charge of Your Wellbeing
Our Taking Charge of Your Wellbeing website, with tips and resources in support of whole-person wellbeing.
Create Space for Listening Guide
Create Space for Listening Guide: Helping people feel seen and heard can help to reduce isolation, strengthen relationships and build community. Intentionally creating space for listening can be one of the best ways to support our colleagues and students during difficult times.
Arts and Wellbeing Programming
Arts and Wellbeing Programming - The Bakken Center’s arts and wellbeing initiative HeART of Healing weaves together creative expression, community connection, and wellbeing practices to support whole person wellbeing. Programming includes monthly sound baths, seasonal webinars, and pop-up workshops and experiences.