Schedules

Group fitness yoga class with text "schedules"
1. FitPass required prior to class registration. Click to purchase a FitPass!
2. Register for each class you will attend!

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Monday

MPLS Group Fitness Schedule

TimeClassLocation
6:45 amMat PilatesMP 3/4
6:45 amPower CycleCycle Studio
8:00 amRhythm CycleCycle Studio
12:00 pmYoga FlowBeacon Room
12:00 pmPower CycleCycle Studio
4:00 pmPower CycleCycle Studio
5:15 pmRhythm CycleCycle Studio
5:15 pmLes Mills Body Pump™MP 3/4
6:30 pmZumbaMP 3/4
7:45 pmHIITMP 3/4

 

St. Paul Gym Group Fitness Schedule

TimeClassLocation
12:00 pmHIIT Studio
5:15 pmBody PumpStudio

Tuesday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 am Rhythm CycleCycle Studio
8:00 amYoga FlowBeacon Room
8:00 amPower CycleCycle Studio
9:15 amLes Mills Body Combat™MP 3/4
10:15 amStrength & Flexibility MP 3/4
12:00 pmTRX+MP 3/4
1:00 pm Rhythm CycleCycle Studio
4:00 pm Rhythm CycleCycle Studio
5:15 pmLes Mills Body Pump™MP 3/4
5:15 pmRhythm CycleCycle Studio
6:30 pmPower CycleCycle Studio
6:30 pmCardio DanceMP 3/4
7:45 pmMat Pilates MP 3/4

 

St. Paul Gym Group Fitness Schedule

TimeClassLocation
6:45 amYoga FlowStudio
12:00 pmWOW H2O AerobicsPool
12:00 pmPower CycleUpper MP
5:15 pm Cardio DanceStudio

Wednesday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amLes Mills Body Pump™MP 3/4
6:45 amRhythm CycleCycle Studio
8:00 amRhythm CycleCycle Studio
8:00 amYoga FlowBeacon Room
10:00 amRhythm CycleCycle Studio
11:00 am HIITMP 3/4
12:00 pmRhythm CycleCycle Studio
4:00 pm Power CycleCycle Studio
5:15 pmRhythm CycleCycle Studio
5:15 pm HIITMP 3/4
6:30 pm Rhythm CycleCycle Studio
6:30 pm BarreMP 3/4
7:45 pm Mat PilatesMP 3/4

 

St. Paul Gym Group Fitness Schedule

TimeClassLocation
12:00 pmHIITStudio
1:00 pmYoga FlowStudio
6:15 pmRhythm CycleUpper MP

Thursday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 pmLes Mills Body Pump™MP 3/4
6:45 amRhythm CycleCycle Studio
8:00 amStrength & FlexibilityMP 3/4
9:15 amYoga FlowBeacon Room
12:00 pmMat PilatesMP 3/4
1:00 pmRhythm CycleCycle Studio
4:00 pmPower CycleCycle Studio
4:00 pmTRX+MP 3/4
5:15 pmRhythm CycleCycle Studio
5:15 pmLes Mills Body Combat™/ Pilates FusionMP 3/4
6:30 pmRhythm CycleCycle Studio
6:30 pmHIITMP 3/4
7:45 pmZumba Beacon Room

 

St. Paul Group Fitness Schedule

TimeClassLocation
12:00 pmWOW-H2O AerobicsPool
12:00 pm Mat PilatesStudio 
5:15 pmCardio DanceStudio
6:15 pmBody PumpStudio

Friday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amLes Mills GRIT™MP 3/4
8:00 amLes Mills Body Pump™MP 3/4
8:00 amRhythm CycleCycle Studio
10:00 amRhythm CycleCycle Studio
10:00 amYoga FlowBeacon Room
11:00amCardio DanceMP 3/4
12:00 pmBarreMP 3/4

 

St. Paul Group Fitness Schedule

TimeClassLocation

Saturday

Minneapolis Group Fitness Schedule

TimeClassLocation
9:00 amStrength & FlexibilityMP 3/4
10:00 amMat PilatesMP 3/4
10:00 amRhythm CycleCycle Studio
11:00 amYoga FlowBeacon Room
1:00 pmRhythm CycleCycle Studio

 

St. Paul Gym Group Fitness Schedule

TimeClassLocation
10:00 amMat PilatesStudio 

Sunday

Minneapolis Group Fitness Schedule

TimeClassLocation
10:00 amRhythm CycleCycle Studio
12:00 pmPower CycleCycle Studio
5:15 pmYoga FlowBeacon Room

St. Paul Gym Group Fitness Schedule

TimeClassLocation

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Don't forget to register for class!

How to pre-register for group fitness classes:

(required during summer, fall, and spring schedules)

NOTE: You will need a valid FitPass to pre-register for classes. Purchase a Fitpass at shoprecwell.umn.edu or visit our front desk.

  • Click on the class you want to attend above. It will redirect you to shoprecwell.umn.edu.
  • Sign in with your username or account login.
  • Click the "Register" box with the date and time you want.
  • Click "Checkout" on the screen, and "Checkout" again in the pop-up window. You will receive a confirmation e-mail.
  • Arrive in class and tell the instructor your name.
  • Enjoy the class and repeat it in the future.

How to cancel a pre-registration
(After registering for your class, you are unable to attend and want to open up your spot)

  • Visit ShopRecWell and login with your username
  • Hover over your username in the upper right-hand corner and select "Profile"
  • Click the "Programs" tab on the left side of the screen
  • Find the class you can longer attend and select "Cancel"