Schedules

Group fitness yoga class with text "schedules"
1. FitPass required prior to class registration. Click to purchase a FitPass!
2. Register for each class you will attend!

Group Fitness Schedule

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Group Fitness Schedule

Monday

MPLS Group Fitness Schedule

TimeClassLocation
6:45 amPower Cycle Cycle Studio
6:45amStrength & FlexibilityMP 3/4
8:00 amYoga FlowBeacon
8:00 amRhythm CycleCycle Studio
12:00 pmYoga FlowBeacon
12:00 pmPower Cycle Cycle Studio
4:00 pmPower Cycle Cycle Studio
5:15 pmLes Mills Body Pump™MP 3/4
5:15 pmRhythm CycleCycle Studio
6:30 pmZumbaMP 3/4
6:30 pmRhythm CycleCycle Studio
7:45 pmHIITMP 3/4

St. Paul Gym Group Fitness Schedule

TimeClassLocation
7:30 amHIIT Studio
5:15 pmBody PumpStudio

Tuesday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amMat PilatesMP 3/4
6:45 amRhythm CycleCycle Studio
8:00 amYoga FlowBeacon
8:00 amPower Cycle Cycle Studio
12:00 pmYoga FlowMP 3/4
5:15 pmRhythm CycleCycle Studio
5:15 pmLes Mills Body Pump™MP 3/4
6:30 pmCardio Dance MP 3/4 
6:30 pmRhythm CycleCycle Studio
7:15 pmMat PilatesBeacon
7:45 pmLes Mills GRIT ™MP 3/4

St. Paul Gym Group Fitness Schedule

TimeClassLocation
12:00 pmWOW - H20 AerobicsPool
4:15 pmRhythm CycleUpper MP
5:15 pm Cardio DanceStudio

Wednesday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amLes Mills Body Pump™MP 3/4
6:45 amRhythm CycleCycle Studio
8:00 amYoga FlowBeacon 
12:00 pm Mat PilatesMP 3/4
12:00 pmRhythm CycleCycle Studio
4:00 pmPower Cycle Cycle Studio
5:15 pmHIITMP 3/4
5:15 pmRhythm CycleCycle Studio
6:30 pmBarreMP 3/4
6:30 pmRhythm CycleCycle Studio
7:45 pmYoga FlowBeacon

St. Paul Gym Group Fitness Schedule

TimeClassLocation
7:30 amHIITStudio
1:00 pmYoga FlowStudio
5:15 pmStep AerobicsStudio
6:15 pmMat PilatesStudio

Thursday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amLes Mills Body Pump™MP 3/4
6:45 amRhythm CycleCycle Studio
8:00 amStrength & FlexibilityMP 3/4
8:00 amRhythm CycleCycle Studio
9:15 amYoga FlowBeacon 
12:00 pmMat PilatesMP 3/4
1:00 pmRhythm CycleCycle Studio
4:00 pmTRX+MP 3/4
5:15 pmBarreMP 3/4
5:15 pmRhythm CycleCycle Studio
5:15 pm LFX Functional Strength Training

Functional Strength Room (Lower North Gym)

*Class begins 3/20

6:30 pmRhythm CycleCycle Studio
6:30 pmHIITMP 3/4
7:15 pmMat PilatesMP 6
7:45 pmZumbaMP 3/4

St. Paul Group Fitness Schedule

TimeClassLocation
12:00 pm WOW - H20 AerobicsPool
5:15 pmCardio DanceStudio
6:15 pmBody PumpStudio

Friday

Minneapolis Group Fitness Schedule

TimeClassLocation
8:00 amLes Mills Body Pump™MP 3/4
8:00 amRhythm CycleCycle Studio
10:00 amAdvanced Yoga & MobilityBeacon 
10:00 amRhythm CycleCycle Studio
12:00 pm Mat PilatesMP 3/4
12:00 omRhythm CycleCycle Studio

St. Paul Group Fitness Schedule

TimeClassLocation
12:00 pmPower CycleUpper MP

Saturday

Minneapolis Group Fitness Schedule

TimeClassLocation
10:00 amStrength & FlexibilityMP 3/4
11:00 amMat PilatesMP 3/4
12:00 pmRhythm CycleCycle Studio
1:15 pm LFX Functional Strength TrainingFunctional Strength Room (Lower North Gym)

St. Paul Gym Group Fitness Schedule

TimeClassLocation
10:00 amMat PilatesStudio 

Sunday

Minneapolis Group Fitness Schedule

TimeClassLocation
10:00 amYoga FlowBeacon 
10:00 amRhythm CycleCycle Studio
12:00 pmRhythm CycleCycle Studio

St. Paul Gym Group Fitness Schedule

TimeClassLocation

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Don't forget to register for class!

How to pre-register for group fitness classes:

(required during summer, fall, and spring schedules)

NOTE: You will need a valid FitPass to pre-register for classes. Purchase a Fitpass at shoprecwell.umn.edu or visit our front desk.

  • Click on the class you want to attend above. It will redirect you to shoprecwell.umn.edu.
  • Sign in with your username or account login.
  • Click the "Register" box with the date and time you want.
  • Click "Checkout" on the screen, and "Checkout" again in the pop-up window. You will receive a confirmation e-mail.
  • Arrive in class and tell the instructor your name.
  • Enjoy the class and repeat it in the future.

How to cancel a pre-registration
(After registering for your class, you are unable to attend and want to open up your spot)

  • Visit ShopRecWell and login with your username
  • Hover over your username in the upper right-hand corner and select "Profile"
  • Click the "Programs" tab on the left side of the screen
  • Find the class you can longer attend and select "Cancel"

Minneapolis Schedule

St. Paul Gym Schedule

Cycling Schedule