Schedules

Group Fitness Schedules

Group Fitness Schedule

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Group Fitness Schedule

Monday

MPLS Group Fitness Schedule

TimeClassLocation
6:45 amLes Mills Body PumpMP 3/4
6:45 amRhythm CycleCycle Studio
8:00 amYoga FlowBeacon Room 
8:00 amPower CycleCycle Studio
9:15 amLFX CircuitsFunctional Training Room
12:00 pmPower CycleCycle Studio
4:00 pmCardio DanceMP 3/4
4:00 pmRhythm CycleCycle Studio
5:15 pm Les Mills Body CombatMP 3/4
5:15 pmRhythm CycleCycle Studio
6:30 pmMat Pilates Beacon Room 
6:30 pm Rhythm CycleCycle Studio

St. Paul Gym Group Fitness Schedule

TimeClassLocation
7:30 amHIIT Studio
5:15 pmBody PumpStudio

Tuesday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amYoga FlowBeacon Room 
6:45 amRhythm CycleCycle Studio
8:00 amBarreMP 3/4
8:00 amRhythm CycleCycle Studio
12:00 pmMat Pilates MP 3/4 
2:30 pmFREE: Mat PilatesOff-Campus Safety Center
4:00 pmPower CycleCycle Studio
5:15 pm Les Mills Body CombatMP 3/4
5:15 pmRhythm CycleCycle Studio
6:30 pmMat Pilates Beacon Room 
6:30 pmCardio DanceMP 3/4
6:30 pmRhythm CycleCycle Studio

St. Paul Gym Group Fitness Schedule

TimeClassLocation
7:00 amRhythm Cycle Upper MP Studio
12:00 pmWOW H2O Aerobics Pool
5:15 pm Cardio DanceStudio

Wednesday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amMat Pilates MP 3/4 
6:45 amRhythm CycleCycle Studio
8:00 amStrength & FlexibilityMP 3/4
8:00 amRhythm CycleCycle Studio
12:00 pmHIITMP 3/4
12:00 pmPower CycleCycle Studio
4:00 pmRhythm CycleCycle Studio
5:15 pm Mat Pilates MP 3/4 
5:15 pmRhythm CycleCycle Studio
6:30 pm HIIT / Pilates FusionMP 3/4 
6:30 pmRhythm CycleCycle Studio
7:45 pm Les Mills Body PumpMP 3/4

St. Paul Gym Group Fitness Schedule

TimeClassLocation
7:30 amHIITStudio
6:30 pmRhythm CycleUpper MP Studio

Thursday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amRhythm CycleCycle Studio 
6:45 amBarre MP 3/4
8:00 amLes Mills Body CombatMP 3/4
8:00 amRhythm CycleCycle Studio 
9:15 amStrength & FlexibilityMP 3/4
12:00 pmMat Pilates MP 3/4
4:00 pm Rhythm CycleCycle Studio 
5:15 pmLes Mills GRITMP 3/4
5:15 pmRhythm CycleCycle Studio 
6:30 pm Power YogaMP 3/4 
6:30 pmRhythm CycleCycle Studio 

St. Paul Group Fitness Schedule

TimeClassLocation
7:00 amYoga FlowStudio
12:00 pmWOW H2O Aerobics Pool
12:00 pmPower CycleUpper MP Studio
5:15 pmCardio DanceStudio
6:15 pmBody PumpStudio
6:30 pmRhythm CycleUpper MP Studio

Friday

Minneapolis Group Fitness Schedule

TimeClassLocation
6:45 amAdvanced Yoga & MobilityBeacon 
6:45 amPower CycleCycle Studio
8:00 amLes Mills Body Pump™MP 3/4 
8:00 amRhythm CycleCycle Studio
12:00 pmFREE: Yoga FlowWilson Library Studio (1st Floor) 
12:00 pmRhythm CycleCycle Studio
4:00 pmFREE: Restorative YogaMP 3/4

St. Paul Group Fitness Schedule

TimeClassLocation
12:00 pmYoga FlowStudio

Saturday

Minneapolis Group Fitness Schedule

TimeClassLocation
10:00 amLes Mills GRITMP 3/4
12:00 pmLes Mills Body CombatMP 3/4
12:00 pmRhythm CycleCycle Studio

St. Paul Gym Group Fitness Schedule

TimeClassLocation
10:00 amMat PilatesStudio
12:00 pmCardio DanceStudio

Sunday

Minneapolis Group Fitness Schedule

TimeClassLocation
11:00 amMat Pilates Beacon Room 
12:00 pmRhythm CycleCycle Studio
4:00 pmYoga FlowBeacon Room 

St. Paul Gym Group Fitness Schedule

TimeClassLocation

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Don't forget to register for class!

How to pre-register for group fitness classes:

(required during summer, fall, and spring schedules)

NOTE: You will need a valid FitPass to pre-register for classes. Purchase a Fitpass at shoprecwell.umn.edu or visit our front desk.

  • Click on the class you want to attend above. It will redirect you to shoprecwell.umn.edu.
  • Sign in with your username or account login.
  • Click the "Register" box with the date and time you want.
  • Click "Checkout" on the screen, and "Checkout" again in the pop-up window. You will receive a confirmation e-mail.
  • Arrive in class and tell the instructor your name.
  • Enjoy the class and repeat it in the future.

How to cancel a pre-registration
(After registering for your class, you are unable to attend and want to open up your spot)

  • Visit ShopRecWell and login with your username
  • Hover over your username in the upper right-hand corner and select "Profile"
  • Click the "Programs" tab on the left side of the screen
  • Find the class you can longer attend and select "Cancel"

Minneapolis Schedule, see accordion for schedule

St. Paul Gym Schedule, see accordion for schedule

Cycling Schedule, see accordion for schedule