Schedules

Group fitness yoga class with text "schedules"

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Monday

Minneapolis 

Time Class/Instructor Location
6:45 am Yoga Flow w/ Sarah Beacon
8:00 am Meditation w/ Sarah* Beacon
12:00 pm Body Pump w/ Efi MP 3/4
1:15 pm Power Cycle w/ Izzy Cycle Studio
4:00 pm Body Combat w/ Anahita MP 3/4
4:00 pm Power Cycle w/ Jenna Cycle Studio
5:15 pm Body Pump w/ Maria MP 3/4
5:15 pm Power Cycle w/ Camden Cycle Studio
6:30 pm Rhythm Cycle w/ Rachel Cycle Studio
6:30 pm Mat Pilates w/ Jin Beacon
7:30 pm HIIT w/ Sydney MP 3/4

 

St. Paul 

Time Class/Instructor Location
5:15 pm Cardio Dance w/ Jenni Studio

Tuesday

Minneapolis 

Time Class/Instructor Location
6:45 am Body Pump w/ Sarah MP 3/4
8:00 am Yoga Flow w/ Sarah Beacon
10:00 am Power Cycle w/ Jenna Cycle Studio
4:00 pm Rhythm Cycle w/ Bri Cycle Studio
5:15 pm Power Cycle w/ Shannon Cycle Studio
5:15 pm Body Pump w/ Efi MP 3/4
5:15 pm Restorative Yoga w/ Aidan Beacon
6:30 pm Rhythm Cycle w/ Emma R Cycle Studio
6:30 pm Cardio Dance w/ Jerica MP 3/4

 

St. Paul 

Time Class/Instructor Location
12:00 pm WOW w/ Birgit Pool
12:00 pm HIIT w/ Emily K Studio
5:15 pm Cardio Dance w/ Deanne Studio

Wednesday

Minneapolis 

Time Class/Instructor Location
6:45 am Yoga Flow w/ Sarah Beacon
6:45 am Rhythm Cycle w/ Carly Cycle Studio
8:00 am Meditation w/ Sarah* Beacon
11:00 am Yoga Flow w/ Josie MP6
12:00 pm Strength + Flexibility w/ Alena MP 3/4
4:00 pm Rhythm Cycle w/ Ben K Cycle Studio
5:15 pm Zumba w/ Maria MP 3/4
5:15 pm Rhythm Cycle w/ Bri Cycle Studio
6:30 pm Rhythm Cycle w/ Rachel Cycle Studio
6:30 pm Barre w/ Sydney MP 3/4

 

St. Paul 

Time Class/Instructor Location
5:15 pm Les Mills Body Balance Studio

Thursday

Minneapolis

Time Class/Instructor Location
6:45 am Body Pump w/ Sarah MP 3/4
8:00 am HIIT w/ Bailey MP 3/4
10:00 am Power Cycle w/ Jenna Cycle Studio
12:00 pm Restorative Yoga w/ Aiden Beacon
4:00 pm HIIT w/ Aarohi MP 3/4
5:15 pm Rhythm Cycle w/ Maeve Cycle Studio
6:30 pm Cardio Dance w/ Efi MP 3/4
6:30 pm Mat Pilates w/ Jin Beacon


St. Paul 

Time Class/Instructor Location
12:00 pm HIIT w/ Emily K Studio
12:00 pm WOW w/ Birgit Pool
5:15 pm Cardio Dance w/ Jenni Studio

Friday

Minneapolis

Time Class/Instructor Location
6:45 am Body Pump w/ Sarah MP 3/4
8:00 am Yoga Flow w/ Sarah Beacon
10:00 am Rhythm Cycle w/ Maeve Cycle Studio
12:00 pm Rhythm Cycle w/ Halle Cycle Studio
1:15 pm HIIT w/ Sydney MP 3/4
4:00 pm Body Combat w/ Anahita MP 3/4

 

St. Paul 

Time Class/Instructor Location
5:15 pm HIIT w/ Sydney L Studio

Saturday

Minneapolis 

Time Class/Instructor Location
10:00 am Power Cycle w/ Connor Cycle Studio

 

St. Paul Gym

Time Class/Instructor Location
12:00 pm HIIT w/ Sydney L Studio

Sunday

Minneapolis 

Time Class/Instructor Location
12:00 pm Rhythm Cycle w/ Shannon Cycle Studio

Minneapolis

St. Paul Gym

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Don't forget to register for class!

How to pre-register for group fitness classes:

(required during summer, fall, and spring schedules)

NOTE: You will need a valid FitPass to pre-register for classes. Purchase a Fitpass at shoprecwell.umn.edu or visit our front desk.

  • Click on the class you want to attend above. It will redirect you to shoprecwell.umn.edu.
  • Sign in with your username or account login.
  • Click the "Register" box with the date and time you want.
  • Click "Checkout" on the screen, and "Checkout" again in the pop-up window. You will receive a confirmation e-mail.
  • Arrive in class and tell the instructor your name.
  • Enjoy the class and repeat it in the future.

How to cancel a pre-registration
(After registering for your class, you are unable to attend and want to open up your spot)

  • Visit ShopRecWell and login with your username
  • Hover over your username in the upper right-hand corner and select "Profile"
  • Click the "Programs" tab on the left side of the screen
  • Find the class you can longer attend and select "Cancel"