Swimming Lessons

Parent Tot

Parents and children are introduced to the fundamentals of water safety and water discovery in a fun, stimulating environment. This class will help equip parents with information on how to safely submerge and properly hold infants in the water. Children must have a swim diaper.

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Parent Tot 1

(6 months to 2 years old)

Class Size: 10 Participants

Duration: 30 Minutes

Parents and children are introduced to the fundamentals of water safety and water discovery in a fun, stimulating environment. This class will help equip parents with information on how to safely submerge and properly hold infants in the water. Children must have a swim diaper.

Lesson Times:

Sundays: 10:30AM-11:00AM
Sundays: 3:30PM-4:00PM
Tuesdays: 5:00PM-5:30PM
Wednesdays: 5:00PM-5:30PM
Thursdays: 5:35PM-6:05PM 

Register

Parent Tot 2

(2-3 years old)

Class Size: 10 Participants

Duration: 30 Minutes

Parents and children focus on the fundamentals of water safety and the development of swim readiness skills. This class incorporates games that introduce the fundamentals of skills such as breath control, submersion, blowing bubbles, and assisted kicking and floating. Children must have a swim diaper. 

Lesson Times:

Sundays: 11:05AM-11:35AM
Sundays: 4:05PM-4:35PM
Mondays: 5:35PM-6:05PM
Tuesdays: 5:35PM-6:05PM
Wednesdays: 5:35PM-6:05PM
Thursdays: 6:10PM-6:40PM

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Preschool

3-5 years old. Our preschool classes focus on how to safely enjoy the water while gaining comfort and confidence. These classes are divided into three levels that include safety, independence, and development.

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Level 1 - Water Comfort & Safety

NOTE: This level was previously our Swarm level

Class Size: 4 Participants

Duration: 30 Minutes

Preschoolers will learn water safety and how to develop comfort with submersion, learn proper breath control, and front and back float with assistance. This class is designed for first-time swimmers and for children who are not yet comfortable being in the water.

Lesson Times:

Sundays: 10:30AM-11:00AM
Sundays: 3:30PM- 4:00PM
Mondays: 5:00PM- 5:30PM
Tuesdays: 5:00PM- 5:30PM
Wednesdays: 5:00PM- 5:30PM
Thursdays: 5:00PM- 5:30PM

Register

Level 2 - Water Confidence & Independence

NOTE: This level was previously our Vikings level

Class Size: 4 Participants

Duration: 30 Minutes

Preschoolers will further focus on gaining confidence and independence in the water by concentrating on control and movement in the water. Participants will continue to practice water safety. This class is best suited for participants who need guided practice and are not yet able to independently swim on their own or stay afloat.

Lesson Times:

Sundays: 11:05AM- 11:35AM
Sundays: 4:05PM- 4:35PM
Mondays: 5:35PM- 6:05PM
Tuesdays: 5:00PM- 5:30PM
Tuesdays: 5:35PM- 6:05PM
Wednesdays: 5:35PM- 6:05PM
Thursdays: 5:00PM-5:30PM

Register

Level 3 - Stroke Fundamentals & Development

NOTE: This level was previously our Twins level

Class Size: 4 Participants

Duration: 30 Minutes

Preschoolers are introduced to arm/let action, rhythmic breathing, and will swim further distances up to 15 yards, both with assistance and independently. This class is best suited for participants who are unable to swim longer distanced independently. 

Lesson Times:

Sunday: 11:40AM- 12:10PM
Sunday: 4:40PM- 5:10PM
Monday: 6:10PM- 6:40PM
Tuesday: 5:00PM- 5:30PM
Tuesday: 6:10PM- 6:40PM
Wednesday: 5:00PM- 5:30PM
Wednesday: 6:10PM- 6:40PM
Thursday: 5:35PM- 6:05PM

Register

Youth

6-12 years old. Our classes are divided into six levels that include safety, independence, mechanics, & more!

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Level 1 - Water Comfort & Safety

NOTE: This level was previously our Swarm level

Class Size: 4 Participants

Duration: 30 Minutes

Participants will learn water safety and how to develop comfort with submersion, learn proper breath control, and front and back float with assistance. This class is designed for first-time swimmers and for participants who are not yet comfortable being in the water. 

Lesson Times:

Sundays: 11:40AM- 12:10PM
Sundays: 3:30PM- 4:00PM
Sundays: 4:40PM- 5:10PM
Mondays: 6:10PM- 6:40PM
Wednesdays: 5:00PM- 5:30PM
Wednesdays: 6:10PM- 6:40PM
Thursdays: 6:10PM- 6:40PM

Register

Level 2 - Water Confidence & Independence

NOTE: This level was previously our Vikings level

Class Size: 4 Participants

Duration: 30 Minutes

Participants will further focus on gaining confidence and independence in the water by focusing on control and movement in the water. Participants will continue to practice water safety and further learn about the aquatic environment. This class is best suited for participants who are not yet able to independently swim on their own or stay afloat.

Lesson Times:

  • Sundays: 12:15PM-12:45PM
  • Sundays: 5:15PM- 5:45PM
  • Mondays: 5:00PM- 5:30PM
  • Mondays: 6:45PM- 7:15PM
  • Tuesdays: 6:10PM-6:40PM
  • Tuesdays: 6:45PM- 7:15PM
  • Wednesdays: 6:45PM- 7:15PM
  • Thursdays: 6:45PM -7:15PM

Register

Level 3 - Stroke Introduction & Fundamentals

NOTE: This level was previously our Twins level

Class Size: 4 Participants

Duration: 30 Minutes

Participants are introduced to alternating and simultaneous arm/leg action, rhythmic breathing, and swimming further distances up to 15 yards both with assistance and independently. This class is best suited for participants who are unable to swim longer distances independently.

Lesson Times:

Sundays: 12:15PM- 12:45PM
Sundays: 3:30PM-4:00PM
Sundays: 5:15PM- 5:45PM
Mondays: 5:00PM- 5:30PM
Mondays: 6:45PM- 7:15PM
Tuesdays: 6:45PM- 7:15PM
Wednesdays: 6:45PM- 7:15PM
Thursdays: 6:45PM- 7:15PM

Register

Level 4 - Stroke Development & Technique

NOTE: This level was previously our Lynx 1 level

Class Size: 5 Participants

Duration: 45 Minutes

Participants will further work on alternating and simultaneous arm/leg action and primarily focus on front crawl and backstroke for 15 yards. This class is for participants who are not yet able to swim 15 yards of the two basic swim strokes.

Lesson Times:

  • Sundays: 10:30AM-11:15AM
  • Sundays: 4:05PM- 4:50PM
  • Sundays: 12:10PM- 12:55PM
  • Mondays: 5:35PM- 6:20PM
  • Mondays: 6:25PM- 7:10PM
  • Tuesdays: 5:35PM- 6:20PM
  • Wednesdays: 5:35PM- 6:20PM
  • Thursdays: 5:35PM- 6:20PM

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Level 5 - Stroke Development & Technique II

NOTE: This level was previously our Lynx 2 

Class Size: 5 Participants

Duration: 45 Minutes

Participants will further work on alternating and simultaneous arm/leg action, and rotary breathing. They will learn front crawl, backstroke, breaststroke, and elementary backstroke for 15 yards while improving stamina. Participants will be introduced to other components of swimming. This class is for participants who are not able to swim 15 yards of the four basic swim strokes of front crawl, backstroke, breaststroke, and sidestroke. Class size is limited to 5 participants per instructor. Each class session will be 45 minutes long.

Lesson Times:

  • Sundays: 12:10-12:55PM
  • Sundays: 4:55PM- 5:40PM
  • Mondays: 6:25PM- 7:10PM
  • Tuesdays: 5:35PM- 6:20PM
  • Thursdays: 5:35PM- 6:20PM

Register

Level 6 - Stroke Mechanics & Refinement

NOTE: This level was previously our Wild level

Class Size: 5 Participants

Duration: 45 Minutes

Participants will work on stroke techniques and learn competitive strokes to become more efficient swimmers. This class will refine strokes so participants can swim with further efficiency, power, and smoothness over longer distances. This class is for participants who are not yet able to swim front crawl, backstroke, or breaststroke across the pool for 25 yards. Class size is limited to 5 participants per instructor. Each class session will be 45 minutes long.

Lesson Times:

Sundays: 10:30AM-11:15AM
Sundays: 4:05PM- 4:50PM
Mondays: 5:35PM - 6:20PM
Wednesdays: 5:35PM- 6:20PM
Thursdays: 6:25PM- 7:10PM

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Beyond Swim Lessons

Ages 9-12. Our advanced classes are designed for swimmers who want to further incorporate swimming into a lifestyle. Participants will hone in on all major competitive strokes and techniques while swimming greater distances. 

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Level 1 - Competitive Training

NOTE: This level was previously Timberwolves and 9-12 years of age.

Class Size: 5 Participants

Duration: 45 Minutes

Participants will refine stroke techniques and learn competitive stoke. This class is for children who are not yet able to swim the basic swim strokes consistently across the pool and back and who are looking to increase strength and endurance. Participants will learn to swim freestyle, backstroke, butterfly, and breaststroke across the pool for 25 yards. Participants will practice endurance building and competitive techniques.

Lesson Times:

Sundays: 11:20AM-12:05PM
Tuesdays: 6:25PM- 7:10PM
Wednesdays: 6:25PM- 7:10PM
Thursdays: 6:25PM- 7:10PM

Register

Level 2 - Competitive Endurance

NOTE: This level was previously Competitive/Gophers and 9-12 years of age.

Class Size: 5 Participants

Duration: 45 Minutes

Participants will refine stroke techniques and learn competitive stoke. This class is for children who are not yet able to swim the basic swim strokes consistently across the pool and back, and who are looking to increase strength and endurance. Participants will learn to swim freestyle, backstroke, butterfly, and breaststroke across the pool for 25 yards. Participants will continue to practice endurance training and competitive techniques.

Lesson Times:

Sundays: 11:20AM - 12:05PM
Sundays: 4:55PM- 5:40PM
Tuesdays: 6:25PM- 7:10PM
Wednesdays: 6:25PM- 7:10PM

Register

Adult Classes

It’s never too late to learn to swim. Our adult classes split into two levels that are programmed to learn the basics of swimming, survival skills, stroke development, fitness swimming, and more.

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Adult Beginner

Class Size: 5 Participants

Duration: 45 Minutes

This class is designed for adults of all ages who are uncomfortable in the water and have little to no experience with swimming. In this class participants will learn about floating, kicking, and stroke techniques. The number of strokes introduced is based on each individual's progress during the class.

Lesson Times:

Tuesdays: 5:30PM- 6:15PM
Tuesdays: 6:20PM-7:05PM
Thursdays: 5:30PM- 6:15PM
Thursdays: 6:20PM- 7:05PM

Register

Adult Intermediate

Class Size: 5 Participants

Duration: 45 Minutes

This class is designed for adults of all ages who are comfortable swimming 25 yards in deep water on their front and back. In this class, participants will learn how to increase endurance while swimming and refine stroke technique. This class is perfect for those looking to exercise in the water.

Lesson Times:

Tuesdays: 5:30PM- 6:15PM
Tuesdays: 6:20PM-7:05PM
Thursdays: 5:30PM- 6:15PM
Thursdays: 6:20PM- 7:05PM

Register

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Five (5) 30-Minute Lesson

Student: $100/person

RecWell Member: $125/person

Non-Member: $150/person

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Five (5) 45-Minute Lesson

Student: $50/person

RecWell Member: $75/person

Non-Member: $100/person