Virtual Recwell

 

group of students participating in a high energy group fitness class

Recwell Group Fitness Classes on Youtube.

 

Les Mills studio promotion

Access to Les Mills on-demand workouts.

 

Rec movement promotion icon

Sign up for Recreation Movement 2020.

 

up close photo of a hand hold on the climbing wall

Virtual Climbing Clinics

 

Icon with a light blue background, and white dog graphic

Free programming through DownDog app for students and staff

Below are resources we have gathered for you to continue a healthy lifestyle during this time of uncertainty. Click the picture of the resource you would like to learn more about!

 

 

student during a stress check-in

Mindful Mondays stress check-ins.

 

PAWS promotion, "pet away worry and stress" virtually and in person

Relieve stress with virtual PAWS sessions!

 

UMN Boynton Health Logo with a maroon block M and "Boynton health" written in white with a maroon and gold block background

Dietician sessions, mental health check-ins, and physical therapy sessions.